Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

My Love Letter to Yoga

Wednesday, July 13, 2016

Mind over madness times square yoga, new york

Mind over madness times square yoga, new york

Mind over madness times square yoga, new york

Mind over madness times square yoga, new york

About 7 years ago I began a new addiction. Yoga. Here's my story and how it led me to be in Times Square for the last 5 years for the summer solstice and to be an all-around better human!

I've always liked taking workout classes so I signed up to take an outdoor yoga class in Chicago. I liked it so much I decided to go back the following week, but rain moved the class to the teacher, Megan's, indoor studio, Tru Harmony (no longer open). 

When I walked into the actual studio I noticed it was hot. Like so hot and humid I though something was wrong. Surely she did not expect my amateur yogi self to survive this! I also remember finding out it was a 75 min. class. But the stubborn girl that I am, I decided I can do anything once and so I did. I remember the feeling like I wanted to pass out but also surprised that I was able to do the poses a little better because the heat made me more flexible. It was a strange confidence booster.

At the time I was in between teaching jobs and didn't know what the next school year held for me.  I had been with that school and kids for the last 5 years. I loved them and the school because I was so involved, but budget cuts forced me out being one of the youngest teachers in the school. I remember how hard it was to hear my principal tell me, "you are once of my best teachers, but I have to let you go." It just didn't make sense to me and I didn't think I would ever find a school that felt like "home" again.

Meanwhile, I decided to start an unlimited membership at Tru Harmony Yoga studio. I began to go every day. I loved the teachers, the sense of community and how they never judged me and always supported me and somehow seemed to be speaking straight to me and my current life situation. It was incredible. I was being challenged in a way I had never been before, both physically and emotionally.

I somehow convinced Andrew to join me even though telling someone to come sweat your brains out in the humid Chicago summer in a 105 degree room wasn't the most convincing argument, but he gave it a go. We were both hooked. We loved it like we had never loved any other workout.

Like the fashion loving lady that I am, it was also my first exposure to the Lulu girls. I remembered being in down dog and seeing a row of Lululemon symbols lined up on the backs of all the cool yoga girls and vowed as soon as I knew I had secured a new teaching job, I would go and get some of that Lululemon gear for myself. 

As the weeks progressed I reconnected with a principal I had interviewed with out of college and he remembered me and offered me a job! I remember even getting the initial call while I was in the studio lobby. It was such a happy moment I'll never forget it. Especially now knowing how that job changed my life these past 5 years and all the amazing people I met because if it. 

Yoga and my practice became my home, my happy place that I could take with me where ever I go. I also started going to Core Power, South Loop and made an amazing group of friends who are lovingly referred to as my Lobas. If you have ever seen a picture on social media of some stunning ladies with a tag of #yogalobas or #lobalove, this is them!  I've met so many great people who turned into great friends and opened me up to so many new experiences over the years of doing yoga.

Early on I saw a picture of the Times Square Mind over Madness event in New York in a fitness magazine and thought it looked so incredible. Thousands of yogis gathered in such a crazy place, finding peace amongst the madness. I knew I had to go. I began hitting up my friends and finally found one who would go with me.

Since then I have not missed a summer solstice for the last 5 years! I've shared the experience with someone new each year and always have such a unique experience. This past month I went with Andrew, which was a first since he's always been too busy with a campaign at work to leave. Now that we moved to SLC, he was able to take the extra time off to join me. Technically it really was our family's first time going since Athena joined us in my belly.

As dramatic as it may sound, Yoga saved my life! It gave me hope at a low point in my life and made me appreciate everything I did have. It gave me a way to deal with stress and a way to release it and channel it into something powerful and restorative to my mind and body. It's also led to MANY a Lululemon purchase. Haha. Because of yoga it made leaving my teaching job in Chicago and Chicago itself this past year so much easier. I learned hard times get better and you have it within yourself to deal with them and find peace and happiness within the unknown, even if it is super painful and scary. 

I will pretty much tell anyone and everyone to try yoga if they are unsure of it. Many people have had a bad first experience and never go back and I try to make them tag along with me to show them the magic! If you know me in real life, you know exactly what I mean, I've probably been on your case to join me to some class! It's lead me to taking all different kinds of fitness classes too. I'm never afraid to go alone because I know I will always find a home among like-minded people. My husband thinks it's funny how frequently I pick up new friends at workout classes. I seem to collect them.

I can't recommend yoga enough and hope you try it out and experience a fantastic life journey because of it too.


Fun Things to do in a Cave!!

Friday, April 22, 2016

A few weekends ago Andrew surprised me with on of his fun outdoor adventure ideas. This time it was driving up to the Park City to the Homestead Crater to do Stand-up paddle board yoga in a geothermal spring! Pretty good surprise, huh? 

park city yoga paddle board adventures in the homestead crater
This ominous door was the entrance to the cave. 

park city yoga paddle board adventures in the homestead crater
When we walked in we found people swimming in the cave. Apparently there is a hotel across the parking lot that offers time in the crater as part of the hotel stay, much like most hotels have pool access. This one was just a little cooler though!

park city yoga paddle board adventures in the homestead crater

park city yoga paddle board adventures in the homestead crater
I didn't really know what to wear so I went with more Yoga attire than swim. I could have probably worn a swim suit but I just wore Zella capris and a Athleta tank. Of course layers on top for when we got out. The water may have been super warm but it wasn't outside.

park city yoga paddle board adventures in the homestead crater
This is what you see when you look up. Apparently this used to be the only way to get in. I'm glad they created the walkway, otherwise I don't think I would have ever made it into the cave to do the yoga.

park city yoga paddle board adventures in the homestead crater
It's kind of creepy inside but also really peaceful and serene. 

park city yoga paddle board adventures in the homestead crater
As for the yoga, It was harder than I expected. I'm not the biggest fan of deep water and when I found it was like 60ft deep below me, I got a little freaked out. It makes being bold on that wiggly board all that much harder. Andrew was killin' it though. 

Overall it was a super cool experience. I'm happy I got to try it even if I kind of sucked at it. If you are ever up in Park City skiing and are looking for a new adventure, you'll have to try this out. 



Workout Wednesday: Cobalt

Wednesday, March 5, 2014

Crazy pants can be hard to match sometimes. These ones are especially challenging with the white base color. Even though the design is blue I find it safe to wear black with them. I even wore my tie dye sports bra to bring the pattern together.

A helpful hit to all of you out there who love Lululemon but hate their prices, as a member of Core Power Yoga Studio you can do more than just yoga, you can shop. They always carry a great selection of cute Lululemon products. But my favorite part is that they have great sales! And if your at the studio as much as I have, you will be able to keep track of when things go on sale.

Both the jacket and Pants you see here were bought at the South Loop Core Power with 25% off! Pretty sweet huh? Go check them out and do some hot yoga while your at it!




Lululemon: Jacket, pants & tank
Shoes: Nike Victoria
Sunglasses: Target

Since all of what I'm wearing is old here are some cute Target finds for you to shop! 


Back From NYC!

Monday, June 24, 2013

Hello all!
 I just returned yesterday from the most amazing trip to New York! For those of you who don't know, I went with my friend Amanda for the summer solstice yoga event called Mind Over Madness in Times Square. I can't wait to share all my pics from the incredible experience. Below is a preview of my own "private" yoga island on 46th and Broadway! More on that later but if you can't wait to see more check out my Instagram and Facebook page.
Thanks for reading,
Jill